Infrared Sauna
Experience the healing power of our Sunlighten mPulse full-spectrum infrared sauna. Detoxify, relieve pain, boost your immune system, and melt away stress in one session.
Book Your Sauna SessionHeal from Within
Our Sunlighten mPulse sauna delivers the full spectrum of infrared light—near, mid, and far wavelengths—each targeting different wellness benefits. From surface-level skin rejuvenation to deep tissue detoxification, experience complete wellness in every session.
- Full-spectrum infrared (near, mid, far wavelengths)
- Sunlighten mPulse premium sauna technology
- Detoxification at the cellular level
- Pain relief and muscle recovery
- Improved cardiovascular health
- Weight loss support through increased metabolism
Choose Your Session
Whether you need a quick reset or want to make infrared therapy a regular practice, we have options to fit your lifestyle.
Single Sessions
20 Minute Sauna Session
20 minA quick infrared session perfect for a wellness boost during your lunch break or between appointments.
30 Minute Sauna Session
30 minOur standard session for stress relief, light detox, and immune system support.
45 Minute Sauna Session
45 minExtended session allowing deeper penetration for enhanced detoxification, muscle recovery, and deep relaxation.
Session Packs
Sauna Session Packs
VariousPurchase multiple sessions at a discounted rate. Perfect for those committed to regular infrared therapy. Ask about our 6-pack and monthly unlimited options.
Infrared Sauna FAQs
What makes infrared different from traditional saunas?
Traditional saunas heat the air around you, while infrared saunas use light wavelengths to directly warm your body. This allows for deeper tissue penetration at lower, more comfortable temperatures (120-150°F vs 180-200°F), making sessions more tolerable and effective.
What should I wear during my sauna session?
Wear whatever is comfortable—a swimsuit, workout clothes, or a towel wrap. We provide fresh towels for each session. The private sauna room ensures complete privacy during your treatment.
How should I prepare for my infrared sauna session?
Hydrate well before and after your session. Avoid heavy meals 1-2 hours prior. Remove jewelry and electronics. We recommend showering after your session to rinse away released toxins.
Who should avoid infrared sauna?
Consult your doctor before using infrared sauna if you're pregnant, have cardiovascular conditions, take medications that affect sweating, or have heat sensitivity. We're happy to discuss any concerns during booking.
Book Your Appointment Today
Experience the La Vie difference. Easy online booking available 24/7, or speak with our team to find the perfect service for you.